Grains
Every grains shelf we compare across Tesco, Dunnes Stores, Lidl, SuperValu and ALDI. Open one for its own ranking, or read on: everything under grains is compared together below.
61 products · from €0.54 · last price check 1 day ago
Browse grains
Grains
Tied today: Tesco, Dunnes and SuperValu at €1.98/kg
Level to the cent per kg, so neither is cheaper.
First of the tied picks: Tesco Cous Cous 500G(0.5kg) at €0.99

- 61
- items tracked
- 5
- retailers on shelf
- 32 min ago
- last checked
Ranked by price per kg, so a big pack and a small one can be compared like for like.
Each shop's best value
The keenest price per kg at each supermarket, and what it comes on.
Tesco
Tesco Cous Cous 500G€0.990.5kg
€1.98/kgDunnes
Dunnes Stores Wholefoods Couscous 500g€0.990.5kg
€1.98/kgSuperValu
SuperValu Couscous (500 g)€0.990.5kg
€1.98/kgAldi
€3.56/kgLidl
Nothing here we can price per kg, see Also on this shelf below.
Every option, best value first
All 60 comparable listings, divided by pack size so a big pack cannot hide behind a small ticket.
- 1
Dunnes Stores Wholefoods Couscous 500gDunnes0.5kgCouscous€0.99€1.98/kg - 2
Tesco Cous Cous 500GTesco0.5kgCouscous€0.99€1.98/kg - 3
SuperValu Couscous (500 g)SuperValu0.5kgCouscous€0.99€1.98/kg - 4
SuperValu Pearl Barley (500 g)SuperValu0.5kgPearl Barley€1.09€2.18/kg - 5
Tesco Pearl Barley 500GTesco0.5kgPearl Barley€1.10€2.20/kg - 6
Tesco Wholewheat Couscous 500gTesco0.5kgCouscous€1.19€2.38/kg - 7
Tesco Buckwheat 500GTesco0.5kgOther Grains€1.49€2.98/kg - 8
SuperValu Buckwheat (500 g)SuperValu0.5kgOther Grains€1.49€2.98/kg - 9
Dunnes Stores Wholefoods Buckwheat 500gDunnes0.5kgOther Grains€1.49€2.98/kg - 10
Dunnes Stores Wholefoods Bulgur Wheat 500gDunnes0.5kgBulgur Wheat€1.49€2.98/kg - 11
Tesco Wholefoods Bulgar Wheat 500GTesco0.5kgBulgur Wheat€1.49€2.98/kg - 12
Special Quinoa, Pumpkin & Sunflower Seeds PouchAldi0.25kgQuinoa€0.89€3.56/kg - 13
SuperValu Goodness Quinoa (300 g)SuperValu0.3kgQuinoa€1.09€3.63/kg - 14
Tesco Quinoa 300GTesco0.3kgQuinoa€1.09€3.63/kg - 15
Dunnes Stores Wholefoods Quinoa 300gDunnes0.3kgQuinoa€1.09€3.63/kg
Show all 60 optionsShow fewer
- 16
SuperValu Wheat Germ (500 g)SuperValu0.5kgOther Grains€1.85€3.70/kg - 17
Sowans's Bulgur Wheat 500gTesco0.5kgBulgur Wheat€1.99€3.98/kg - 18
Shamrock Pearl Barley 500gDunnes0.5kgPearl Barley€2.20€4.40/kg - 19
Buchanan Soup Mix 500GTesco0.5kgPearl Barley€2.50€5/kg - 20
Tesco Lemon & Coriander Cous Cous 110GTesco0.11kgCouscous€0.59€5.36/kg - 21
Tesco Roasted Vegetable Flavour Couscous 110GTesco0.11kgCouscous€0.59€5.36/kg - 22
Roasted Vegetable Cous CousAldi0.1kgCouscous€0.54€5.40/kg - 23
Moroccan Medley Cous CousAldi0.1kgCouscous€0.54€5.40/kg - 24
Spice Infusion Cous CousAldi0.1kgCouscous€0.54€5.40/kg - 25
Sowan's Millet 500gTesco0.5kgOther Grains€2.79€5.58/kg - 26
Sowan's Roasted Buckwheat 500gTesco0.5kgOther Grains€2.79€5.58/kg - 27
Sowan's Natural Buckwheat 500gTesco0.5kgOther Grains€2.79€5.58/kg - 28
Tesco Mediterranean Style Couscous 110GTesco0.11kgCouscous€0.65€5.91/kg - 29
Tesco Quinoa & Bulgur Wheat 250gTesco0.25kgOther Grains€1.50€6/kg - 30
Tesco Seasoned Mixed Grains 250gTesco0.25kgOther Grains€1.50€6/kg - 31
TESCO ORGANIC BIO BULGUR WHEAT 500 gTesco0.5kgBulgur Wheat€3€6/kg - 32
Fasma Grikiu Kruopos Buckwheat Groats 800GTesco0.8kgOther Grains€4.80€6/kg - 33
Alce Nero Wholewheat Cous Cous (500 g)SuperValu0.5kgCouscous€3.39€6.78/kg - 34
Sowan's Amaranth 500gTesco0.5kgOther Grains€3.49€6.98/kg - 35
SuperValu Golden Linseed (500 g)SuperValu0.5kgOther Grains€3.49€6.98/kg - 36
Shamrock Tapioca 500gDunnes0.5kgOther Grains€3.50€7/kg - 37
Shamrock Semolina 500GTesco0.5kgSemolina€3.60€7.20/kg - 38
Shamrock Semolina 500gDunnes0.5kgSemolina€3.60€7.20/kg - 39
Shamrock Tapioca (500 g)SuperValu0.5kgOther Grains€3.80€7.60/kg - 40
Shamrock Semolina (500 g)SuperValu0.5kgSemolina€3.90€7.80/kg - 41
Roma Boil In The Bag Cous Cous (500 g)SuperValu0.5kgCouscous€3.99€7.98/kg - 42
Casale Polenta (300 g)SuperValu0.3kgPolenta€2.65€8.83/kg - 43
Sowan's White Quinoa 300gTesco0.3kgQuinoa€2.79€9.30/kg - 44
Sowan's Tri-Colour Quinoa 300gTesco0.3kgQuinoa€2.79€9.30/kg - 45
Quinola Organic Express Quinoa & Puy Lentils (250 g)SuperValu0.25kgQuinoa€2.75€11/kg - 46
Quinola Mothergrain Express Wholegrain Quinoa (250 g)SuperValu0.25kgQuinoa€2.75€11/kg - 47
Merchant Gourmet Mediterranean Style Grains With Tomato & Olive 250gTesco0.25kgOther Grains€3€12/kg - 48
Merchant Gourmet Spanish-Style Grains/Rice 250GTesco0.25kgOther Grains€3€12/kg - 49
Merchant Gourmet Red & White Quinoa 250GTesco0.25kgQuinoa€3€12/kg - 50
Linwoods Organic Cold Milled Flaxseed (1 kg)SuperValu1kgOther Grains€12.50€12.50/kg - 51
Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g)SuperValu0.425kgOther Grains€8.49€19.98/kg - 52
Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g)SuperValu0.425kgOther Grains€8.99€21.15/kg - 53
Linwoods Organic Whole Chia Seeds (400 g)SuperValu0.4kgOther Grains€8.79€21.98/kg - 54
Linwoods Milled Flaxseed Nuts & Q10 (360 g)SuperValu0.36kgOther Grains€7.99€22.19/kg - 55
Linwood Organic Milled Flaxseed (200 g)SuperValu0.2kgOther Grains€4.49€22.45/kg - 56
Chia Bia Wholeseed (400 g)SuperValu0.4kgOther Grains€8.99€22.48/kg - 57
Linwoods Organic Multiboost Milled Hemp Seed With Flax & Chia Seed (200 g)SuperValu0.2kgOther Grains€4.99€24.95/kg - 58
Chia Bia Milled Chia Seed (315 g)SuperValu0.315kgOther Grains€8.99€28.54/kg - 59
Linwoods Organic Milled Chia Seeds (200 g)SuperValu0.2kgOther Grains€6.49€32.45/kg - 60
Nua Naturals Organic Hemp Seeds Hulled (200 g)SuperValu0.2kgOther Grains€6.49€32.45/kg
Also on this shelf
These come in a size we cannot express per kg, or carry a pack size we do not trust, so they are ranked by ticket price instead of being mixed into the value list.
- 1
Cous CousLidlCouscous€1.89
Common questions
Which supermarket is cheapest for grains?
Nobody is cheaper today. The best price per kg is €1.98/kg and more than one supermarket charges it, so this shelf is a draw. Prices are re-checked daily and the answer changes with them.
Why compare per kg?
Because a big pack and a small one are not the same purchase. Dividing each price by its pack size puts every option on one scale, so the cheapest ticket and the best value stop being the same question. Only offers priced per kg are ranked together; the rest are listed separately rather than mixed in.
Most of these are own-brand. How is that a comparison?
Most supermarket items are own-brand, so the honest comparison is the shelf: every option in a category, ranked by what it costs per unit, each row naming its shop. Branded items sold in more than one supermarket still get a single page comparing them directly.
